Power Stretching
This course aims at the muscular strengthening and alertness, as well as at the muscle and joint rearrangement, to be able to support any movement and quality of movement.
With alternations of stretching exercises and strengthening exercises we create a strong and elastic body, thus reducing the chances of injuries.
The course is referring to professionals and amateurs, dancers, actors and people of all levels in motion.
Information
Course: Power Stretching
Where: Fabrica Art space
When: From Wednesday 12/1/2022 and every Wednesday 17: 00-18: 00
Reservations / information:
- (+30) 6983188790
- naspell.aniline@gmail.com
Cost: 15 € / month, drop in: 6 €