{"id":1734,"date":"2022-03-29T12:52:12","date_gmt":"2022-03-29T09:52:12","guid":{"rendered":"https:\/\/www.fabricaathens.gr\/artplace\/?p=1734"},"modified":"2022-03-29T12:52:12","modified_gmt":"2022-03-29T09:52:12","slug":"power-stretching-online-classes-fabrica-athens","status":"publish","type":"post","link":"https:\/\/www.fabricaathens.gr\/artplace\/power-stretching-online-classes-fabrica-athens\/","title":{"rendered":"Power stretching &#8211; Online Classes Fabrica Athens"},"content":{"rendered":"<h5>Online Flexibility and Empowerment courses<\/h5>\n<h6>Online Flexibility and Empowerment courses from Fabrica Athens. The Multi-active Art Group Fabrica Athens includes in its program, online courses of Flexibility and empowerment.<\/h6>\n<h6>In this course we will aim at muscle strengthening and alertness as well as the rearrangement of muscles and joints able to support any movement and quality of movement.<\/h6>\n<h6>With alternations of stretching exercises and strengthening exercises we create a strong and elastic body, thus reducing the chances of injuries.<\/h6>\n<h6>The course is aimed at professionals and amateurs, dancers, actors and people of all levels in motion.<\/h6>\n<p><strong>Natassa Arabatzi<\/strong><\/p>\n<h6>She was born in Komotini, where she started classical dance in 1991. She graduated as a dancer in 2006 and studied Philology (Department of Linguistics) at AUTh. Attended the workshop of Vis Motrix (Konstantinos Gerardos) 2006-2009. Founding member of the group Aniline Dancetheatre (Thessaloniki) from 2009 until today with performances and participation in dance festivals. He has attended Contact Improvisation &amp; Partnering courses and seminars (Daelik &amp; Delia Brett, KirstieSimson &amp; Christian Burns, Eckhard Muller &amp; Daniela Schwarz, Yuya Fujinami &amp; Emmanouela Dolianiti). Contemporary dance (Alexis Tsiamoglou, David Zambrano, Ann Cooper Albright, Giannis Karounis, Eddy Lame, Hermes Malkotsis, Jorge Crecis, Tassos Karachalios, Christina Sougioultzi, Camilo Bentancor, Diego De la Rosa, Horacio Mac). Static trapeze and ground acrobatics (Christina Sougioultzi, Antigoni Linardou, Hana Kristlova), Butoh (Gregor Webber) and stilts (Fanis Katechos).<\/h6>\n<h6>She has co-organized with the dancer and choreographer Irini Kalogira &#8220;my DANCE FESTIVAL&#8221; in 2016, 2017 and 2018. Also with Vicky Angelidou the Pocket Dance Festival 2019. She has collaborated as a dancer and choreographer with Alexandros Gountinakis, Konstantinos Gerardos Irini Kalogira, George Christaki, Giannis Mochla, Christiana Skiada, Lysandros Spetsieris and others. As an actor, she has acted and won an award in the play &#8220;The Lieutenant of Inismore&#8221; by Martin McDonough, (in the role of Married), directed by Spyros Athinaios (2017). As a dancer and choreographer she has been awarded together with Alexandros Gountinakis in 2017 for the duet &#8220;XXXY&#8221; at the Fabrica Technopark Festival.<\/h6>\n<h6>Early booking is required to participate in the online course.<\/h6>\n<h6>Information<\/h6>\n<h6>Course: Flexibility and Empowerment<\/h6>\n<h6>Where: Online through the zoom platform<\/h6>\n<h6>When: Every Tuesday and Friday 16: 00-18: 00<\/h6>\n<h6>Information \/ Reservations: naspell.aniline@gmail.com<\/h6>\n<h6>To see all online courses and programs of Fabrica Lab 2020 click here.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Online Flexibility and Empowerment courses Online Flexibility and Empowerment courses from Fabrica Athens. The Multi-active Art Group Fabrica Athens includes in its program, online courses of Flexibility and empowerment. In this course we will aim at muscle strengthening and alertness as well as the rearrangement of muscles and joints able to support any movement and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[315],"tags":[],"class_list":["post-1734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online_classes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0395\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 - Fabrica Athens<\/title>\n<meta name=\"description\" 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